I specialize in effective, research-supported therapy (CBT) for anxiety disorders in adolescents and adults, with symptoms including excessive worrying regarding multiple areas of your life, frequent panic attacks, repetitive thoughts that are difficult to contain, and compulsive behaviors (behaviors you believe you have to perform to avoid an undesirable outcome). Other anxiety disorders are marked by repetitive hair-pulling or picking, avoidance of situations where you might have an anxiety attack or would be difficulty to escape, or specific fears that interfere with your life such as fears of flying.
I often recommend at least 8-10 sessions for anxiety disorder treatment. CBT for anxiety disorders is often very effective. Some clients begin to experience improvement and relief in a few sessions. Results may vary and are often related to the severity of anxiety symptoms and length of time you have been experiencing them.